Breakfast week! potato feta scallion (or what you wish) Frittata

I love frittatas. They seem fancy, even though they are easy to whip together, taking just a little longer than regular fried or scrambled eggs.  They make a great breakfast, but are more than suitable for lunch or dinner too. They are economical, easily vegetarian or milk free, and, best of all, adaptable to whatever you have on hand.

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lentil soup with sausage, potato and greens

There was a bowl filled with 10 cups of homemade chicken broth in my fridge that was fast approaching the 1-week mark. I'm not 100% positive about how long various things stay "fresh" in the fridge, and I suspect it is oftentimes longer than the standard safety recommendations*, but in general I operate under the 1-week policy. Under a week? Eat it. Over a week? Toss it. It's that hazy 6-7 day area where I know my logic is a bit spurious. It's okay to eat at 11pm on Day 6, but by 9am on Day 7 it has got to go. 

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The endlessly variable, economical, & filling meal

Potato Knish. The first time I had one was from Rein's Deli, CT which was a family pit-stop on long trips between Massachusetts and Virginia, a drive we made frequently. It was my kind of food: potato filling enclosed within a pastry like dough. Starch on starch. You can't go wrong!

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